Exercise Technique Quiz Videos - NUT102

I made the following videos to help with the Exercise Technique Quizzes in NUT102, Sports Nutrition.

Front Squat Exercise Technique Video
Front Squat

DB BentOver Raise Exercise Technique Video
Bent-over Shoulder Raise

Step up Exercise Technique Video
Step-up

Shoulder Press Machine Exercise Technique Video


It is essential that you purchase and use the following NSCA Material:

Exercise Technique Manual for Resistance Training w/DVD
NSCA, Human Kinetics
©2008, ISBN: 073607127X

NSCA Essentials of Personal Training, 2nd Edition
Earl & Baechle, Human Kinetics
©2012, ISBN: 9780736084154